Suzanne's Professional Bio
Suzanne ignites ideas, conversation, and connection...her motivational talks and workshops are a combination of innate wisdom, modern tools, and humor to grow communication, connection, leadership, emotional intelligence, productivity, strength, positivity, grit, resilience and a life you love!
Suzanne has condensed 35 years of experience/study in exercise, nutrition, holistic living and delivers it in a 16 step process for living your best life. This practical approach to wellbeing can be delivered be within the containers of coaching, workshops or seminars for individuals and corporations.
Suzanne is described as an "authentic connector, hilarious inspirational thought leader" sharing personal stories, triumphs, struggles with science and research-backed content and the modern tools that you can implement in real life!!
Suzanne holds a BA in Applied Science, 25 years experience in dentistry, has certifications in Life Coaching, Corporate Wellness Coaching, Nutrition, Mind/Body Fitness, Stress Management, Mindfulness, Positive Psychology, Flourishing Skill Group Coaching, and is a Certified Optimized Living Coach with additional trainings in Energy Medicine, NLP, Hypnotherapy, Duality, Public Speaking, Marketing, Social Media and Leadership/Personal Development.
My Credentials & Training
BA Applied Science
Level One Optimized Living Coach
Mind/Body Fitness Coach
Certified Corporate Wellness Coach
Certified Holistic Life Coach
Certified Holistic Nutrition Coach
Certified Holistic NutritionistCaPP Certificate in Applied Positive Psychology
Flourishing Skills Group Trainer
Level II Sports Nutrition Certified
Palouse Mindfulness Training
Consciousness Engineering Program @Mindvalley Academy
Board Certified by the Academy of Drugless Practitioners
Founder & Developer of Reikiromatation & Positivity Bootcamp & AromaPositive Coaching
Meditation Program Graduate of Won Institute
NLP Master & Hypnotherapist 2020
**Additional Training in Energy Medicine, Duality, Public Speaking, Internet Marketing, Social Media, Workshop Facilitation & Design, & Yoga
My Personal Letter to You!
I am a Certified Holistic Life Coach, Nutritionist, Life Strategist & Optimizer who supports people to activate the full potential of who they really are. I help executives create their visions, entrepreneurs to live more in balance, the overwhelmed discover their passions, the sick and tired live healthier and procrastinators & perfectionists to step into their power and share their gifts with the world.
I’m fully committed to embodying my potential and leading this life by example, and mentoring you to do the same! I guarantee your life will gain radical momentum, balanced personal growth and the peace and calm you deserve! I can’t wait for you to choose to move forward with me as your guide to living a balanced, vibrant, flourishing life!
Let's have an espresso or tea in person or online......
If we are just meeting, let me explain a little of my story......
Like so many women I had struggled to balance work, exercise and staying fit and healthy. I was working, partying, drinking and eating late at night.....the single life in the 90s! Developing, marketing and growing a uber-successful retail business, before online shopping, before social media. Using unique marketing and word of mouth.....that business grew from $3000- Multi-Millions, 5 franchises in just 4 short years!! Year one sales 900K
But, it caught up with me!
I was overweight, tired and stuck in a workaholic mindset!
Never saying NO to anyone, except myself!!
Does that sound familiar?
Does the feeling of not being worthy of spending time and energy on yourself resonate with you?
What did I do?
I embarked on a personal healing journey and found a way to live a happier, healthier life without emotional eating, food limiting behavior and without using alcohol as my stress relief!
Over the last 35 years, I have empowered myself and embraced learning from experts in fitness, nutrition, mind/body connection, NLP, habit change, positive psychology, energy medicine, reiki, aromatherapy, meditation, mindfulness, non-toxic living, holistic healing, functional nutrition and herbal healing. Using all of these tools myself to attract the life I so badly desired!
Now I use that education and my intuition to have powerful conversations and create your personalized Life & Business Plan!